Some mental health problems or medications can affect your energy or motivation to take care of yourself The genes that make it more likely that you will develop a mental health problem may also play a part in physical health problems This can be for a variety of reasons, including: Research shows that people with a mental health problem are more likely to have a preventable physical health condition such as heart disease. How does my mental health affect my physical health? Nearly one in three people with a long-term physical health condition also has a mental health problem, most often depression or anxiety. Physical health problems significantly increase our risk of developing mental health problems, and vice versa. ![]() We often think of our mind and body as separate, but our mental health and physical health are interconnected.
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